About
A gym born from a love of movement and of people
Have you been meaning to do something for yourself for a while, but aren’t quite sure what? Maybe there’s a little inspiration here, too.
Philosophy
What matters is being content with yourself
But when you’ve stopped enjoying how you feel — your whole body aches, your favourite jeans won’t do up, you’re out of breath running for the bus and you chase your worries away with late-night trips to the fridge — then perhaps it really is time for a change. And you can start as gently as you like.
- Make time for yourself, at least one day a week.
- Try to make it a regular habit.
- Choose the kind of exercise that suits you.
- Come and work out.
- Rest.
- Have a good cup of tea.
- And book your next visit straight away…
If you’re determined but simply don’t know where to turn, come and visit us. We’ll show you how to help your body recover and give it only the best — in a small, cosy gym with a family atmosphere.
Welcome — and good luck.
— Kuba and the F & FIT CLUB family

What we care about
A small studio with everything that matters
We know you by name
A small circle of clients means we get to know you — your goals, your limitations, and how you take your tea after a workout.
Everything under one roof
Gym, massage, personal training and nutrition counselling — no need to criss-cross Prague.
Calm, without the crowds
No jostling for machines, no loud music — just a space where you can really focus on yourself.
For the whole family
From prenatal exercise to children’s classes — there’s something for every generation.
Photo gallery
Take a look inside





We look forward to seeing you
Come and see it for yourself.
The best way to get a feel for the studio is to pop in for a cup of tea and a look around.